90 Day Challenge : Bob's Rules

I love the biggest loser. I can't help it. I laugh, I cry… it is usually a disaster. I sometimes watch it at the gym for added motivation. Occasionally I have Jillian Michael's voice in my head telling me to push through it and stop whining.

Side note: My parents can't watch the biggest loser because the ticking sound of the scale scares their dog.

Anyway my purpose in professing my love for the biggest loser leads me to a list of Bob Harpers Rules. I like this list. I try to incorporate some of these rules into my life. Most of them make sense. Do what you will with this information.